Coaching, minus the chaos.
Plans, check-ins, progress, and follow-ups in one place—so you spend less time managing and more time coaching.
Everything you need to coach—organized.
Less admin, fewer tools, more time with clients.
Write plans fast, tweak them instantly
AI generates personalized training plans based on your client's goals, experience, and equipment. You review and refine.
Check-ins happen on time—without nagging
Automated reminders and beautiful mobile forms make it easy for clients to submit progress photos and feedback on time.
Clients onboard themselves
No app downloads. No account creation. Clients click a magic link and they're in. Zero friction onboarding.
Track progress without digging
Visual dashboards track transformations over time. Spot trends, celebrate wins, and make data-driven adjustments.
Know who needs attention today
Get notified when clients complete check-ins or need attention. Your dashboard shows exactly who needs you next.
Client data stays private and safe
Bank-level encryption protects sensitive information. Your clients trust you - we help you honor that trust.
Your coaching workflow, simplified
Less setup, less busywork—just coaching.
Add Your Client
Create a client profile with their goals, fitness level, and available equipment. Send them an onboarding link to gather detailed info.
Generate Their Plan
Use AI to create a personalized training plan in seconds. Review, customize, and perfect it with your coaching expertise.
Deliver & Track
Send the plan via magic link. Your client accesses it instantly - no app needed. Schedule check-ins and track their progress.
The FitFlow Difference
See how coaches are transforming their business with our platform.
- Scattered spreadsheets and docs
- Manual plan writing takes hours
- Chasing clients for check-ins
- No visibility into progress
- Inconsistent client experience
- Adding clients means more stress
- Everything in one platform
- AI generates plans in seconds
- Automated check-in reminders
- Clear progress dashboards
- Professional, branded experience
- Adding clients? Still organized.
Simple, Transparent Pricing
Start free. Upgrade when you're ready. No hidden fees, no surprises.
- Up to 5 clients
- Basic training plans
- Client check-ins
- Email support
- AI plan generation
- Custom branding
- Unlimited clients
- Advanced training plans
- Client check-ins
- Priority support
- AI plan generation
- Custom branding
- Up to 5 coach seats
- Everything in Pro
- Team management
- Shared client database
- Analytics dashboard
- Dedicated support
All plans include a 14-day free trial. No credit card required.
Frequently Asked Questions
Got questions? We've got answers. If you can't find what you're looking for, reach out to our support team.
Ready to coach with less chaos?
Join 500+ coaches who run their practice in one calm workflow.
No credit card required • Free 14-day trial • Cancel anytime